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Friday, 1 June 2012
Cycling Faux Pas and Other Shit I Miss.
I also drink more. There could be a correlation but who can say with any certainty? Really?
Anyway, a Canuk winning the Giro and other recent interwebs events finds me thinking about being in the thick of a racing season and how far away I am from that now. The good news is it finally makes me want to ride.
I think that's the hardest thing about being an older racer (or just Olde) is that it's just so bloody time consuming and it impinges on everything else you do that it's impossible to sustain that into middle age.
That's a long, hard stare.
So here, in no particular order, are some of the Faux Pas I may have experience with. This list will certainly continue to grow.
Glasses inside helmet straps. I done it. Sometimes on purpose. There has been considerable sleep lost over this one.
Equal tire pressures in both front and back tires. Well, there's a red line on the gauge so I pump to there. If I needed two different pressures pumps would come with two adjustable red lines. Think about it.
A saddle bag. I hate packing my jersey pockets full of tubes, levers, patches, tire boot, spoke key and mini allen tools every time I ride to the 7-11for beer - I mean train. I lash that junk on my bike because if I put it in my jersey it's easier to see my spare tire. No-one wants that.
Recording my AVE SPD. I download a bunch of stuff from my PM but I have never made a special spread sheet to record my AVE SPD. Perhaps this is why I never went pro.
Aero bars. I wish I'd left them on my road bike. I only used them for a short while on my road bike until our TT bikes were ready but, since I am older and much slower now, I could be seeing time savings like nothing I've seen before. That stuff could be really paying off now!
Waving. I always wave. I don't care who you are. You're out for a ride and having a good time. I can muster a nod, wave or finger flick in your direction - accept for the tri-geeks. In all the years I've been riding not one has waved back. ****'em. I've had lots of folks who do tri's smile, wave, nod or flick back but not a single tri-geek has deigned to do so.
Carbon. I use it for everything. Frames, forks, bars, stems, rims, seats, posts, cranks and a bunch of component parts. I know it is a ticking time bomb and I must be delusional because I have yet to buy a CAAD 10 to use in the crits I don't do but this **** just keeps showing up at my door so I use it. This must be some sick kind of voodoo risk taking, gambling thing. I don't know. It's just not right because I know this stuff is just a bunch of plastic waiting to asplode and who knows how many I'll take with me.
I suppose it's my cross to bear.
Bents. I should really just own up right here. I'd love to try one but, to me they are like mopeds; They're both fun to ride until your friends find out. For the bents, I am ruined.
Mirrors-helmet or otherwise. I'm just to busy jammin' to my tunes on my iphone to bother with mirrors. They're too much of a distraction.
Bells. I had a metal bell with a solid spring and knocker on my FG/SS yellow Merckx with white full fenders that let out a single, crystal clear sound, that cut through traffic noise and carried for a block. I sold it with the bike. I loved the bike. I miss the bell.
I need a moment.
Thursday, 10 May 2012
Why am I a Crazy Foreigner?
But, before I could race I had to go to a “Learn to Race Clinic” where they taught me basic rules about riding in a group, how to corner in a group and a lot of other things that ALL riders in MANY countries learn before they are allowed to race.
I continued racing and became an Elite level racer. Then a crash broke my arm in 30 places and I spent a week in the hospital. I missed the rest of the season and lost my spot on the Elite Team I raced for.
The good thing was that I took that time to become a Certified Cycling Coach. This required going to school, tests, and coaching for a few years at each level until I was final given accreditation by the Canadian Cycling Association and the UCI. I did this while I was still racing so the knowledge was very helpful to me.
A few years after my crash (and while studying to be a coach) I had a good team, good sponsorship and was ready to have a great season. Then a crappy old Toyota ran me over and I was done for 18 months. This time it was VERY serious.
I came back to racing, got very fit and won a National Championship in 1998 but, by this time, I knew I was too old. I had been training with guys who would later become World Champions, win Olympic medals and be good professional riders so I understood what real talent was and that that would never be me.
The next year I moved to Taiwan.
When I first came to Taiwan all teams were given money by the government. They were city or county teams. I wanted to make a new team but, as a foreigner, I had to do it a different way. I had to do it the same way it is done in almost EVERY other country. I had to find sponsors and build a team. I was the FIRST person in Taiwan to do this. This was 1998.
Since that time I have made many teams, worked with many riders and sponsors. I have taught MANY riders how to train and race and I have taught many other people how to find sponsors, make a team and run a team. I did it because it is what I love to do.
Many of these people have now gone on to make their own teams and develop their own riders. Even though I now compete with them it makes me very happy to see how cycling in Taiwan has evolved to be like the rest of the world. Even though my role in this was very small I do feel like I had something to do with it and it makes me feel proud.
One of the things I have always tried to make my riders understand is that cycling in the rest of the world has been around for a while and that there are rules, or customs that ALL riders in ALL countries know. I have always hoped that any of our riders could go to any country in the world and ride with any group because they understand THE UNWRITTEN RULES OF CYCLING.
This has proven to be much harder than it seems.
As a foreigner, very often, people will listen to what I am saying and then ignore me because I am just some crazy foreigner who doesn’t understand how we do things in Taiwan. This is very frustrating for me. I may be crazy but I do know what I am talking about.
Something that is missing in Taiwan is MENTORS. These are older riders with many, many years of experience. In most countries these riders will ride with younger riders to teach them all the ‘unwritten rules’ of cycling as well as the basic ideas about riding, training and racing. Because racing in Taiwan is new (in many ways) there really aren’t a lot of MENTORS and new riders aren’t used to listening to the MENTORS that are here.
This is a problem.
Here is the point of my post.
Recently, I have had a few bad experiences where I have tried to help people and it has gone badly. This isn’t just about riding but other things as well. It has really bothered me.
Tonight I watched a friend crash his bike during a training race. It happens but it is never good to see.
Later, a rider made a slightly dangerous mistake. It was a mistake I have been trying to tell people about for a while but, as a crazy foreigner, no-one wants to listen. It wasn’t that big a problem (I was expecting it) but it meant I had to use my brakes through a corner when I really wanted to attack instead. It just pissed me off.
I got a little angrier with the rider than I should have (and I feel sorry) but I have been trying to teach people about this corner for more than a year and NO-ONE will listen to me. The thing is I am right.
The UNWRITTEN RULES of CYCLING tell me that I am right.
All of my coaches and PROFESSIONAL RIDERS I have known in my life tell me I am right.
The years I spent learning how to be a COACH and the years I spent coaching other riders tells me I am right.
But I am just some loud, crazy foreigner that doesn’t understand how we do things in Taiwan.
So I got angry. Really angry.
Then, some of the riders on teams I have helped, some of the riders on teams I have sponsored, coached and taught how to make and run their team laughed at me. They made fun of me. They mocked me and talked to me like I was an idiot. They made me even angrier.
And sad.
All the years and all the things I have done for so many riders were pissed on in that moment.
And then they kept laughing at me and mocking me.
And I got even angrier and more upset. I was told I was being rude, that I should calm down.
I know I was rude to the first rider I yelled at (and do feel sorry) but now it was far too late for me to calm down. All of the things like this that had happened in the last few weeks came together and I was far too angry, far too frustrated to calm down.
But now I am calm. Now I can look back and see my mistakes. I can also see the mistakes of others. I can also see the lack of respect for a MENTOR.
Right now I find it hard to imagine that I will ever coach, train or sponsor another team or rider in Taiwan. I have worked hard for 13 years and tonight I was rewarded with laughter and mocking.
Maybe I am a crazy foreigner after all.
Monday, 5 September 2011
Stage Racing for the Elderly
When they announced a SR where one of the stages and the TTT started 15 minutes from my house I have to say I was pretty pumped. It was to be my second "A" race for the year but...things have a way of not playing out the way they're supposed to.
Day 1
The First race was a circuit race on the same course we hold our weekly World Championships. It's a flat, windy 8km circuit with a mix of good road and some chopped up bits I'm quite fond of. There's even a technical 120 deg corner in there that I like to use to put the hurt on the kids.
Our race was Saturday afternoon in the blistering sun which was good because Saturday morning was also the first soccer practice for my 4 1/2 yr old son. To be honest I don't know who was more excited about soccer, him or me.
I got up at 5:30 to take care of some email, woke my son up at 7:00 to get him dressed, packed the cooler, got him fed and picked up another coffee for daddy. We took the scooter to the soccer pitch where I watched him run around and wonder what the coach meant by 'out of bounds", I mean there was plenty of grass and he had the ball so why shouldn't he just keep going with it while the other kids chased him?
With soccer out of the way we went home, played with lego and I loaded the team car for the quick drive to the race.
During the team meeting I laid out the game plan. The goal was to do nothing until the first break went and stuck and then to put Gavin in the second serious move. The secondary plan was to set me up for the sprint with one of my team mates acting as a lead out. The ultimate goal was to get as many points as possible towards the series overall.
I spent the race mostly fighting for position and leading one chase and making one bridge attempt to mark another rider but mostly I spent the laps calculating exactly where I would have to be over the last 3km due to the fact that the wind changed direction 3 times. Each lap I ran through it and confirmed my plan.
Coming into the last last I got into position and started looking for my lead-out. He was no-where to be seen. Everything had gone right; I had used positioning to easily move up and was sitting where I needed to be 250m out but without a wheel to follow to get me on top of the gear.
The next mistake was mine. I hesitated. As I waited I got shoved to the right and the sprint got away from me. Now I was mostly out of position but I still had the wind and a clean line to the finish. I eventually wound it up but had to settle for 5th.
Not happy.
We had 50 minutes and then the TTT.
I though I had planned my day to get the most done in the least amount of time. I thought I was oh, so cleaver. One thing I didn't do was get the food right. Total fundamental rookie error.
During the TTT I lost all power and even got dizzy near the end. It was a total write off for us.
Day 2.
This was a hilly course and we were racing in the heat even though we had a 7am start.
I got up a 4am after not sleeping due to a VERY LOUD temple celebration that featured a band and fireworks that never seemed to end and seemed to be right under my window. The last time I looked at my watch it was 11:30.
We lined up and bang we're off.
Based on how I felt the day before, my lack of sleep and the fact that this course featured never ending punchy 1km, 2km and 3km climbs I figured I was going to get shelled mighty early. I even took the keys to the van so I could take a short-cut back to the van if it was very early in the race.
Our big plan had been for Gavin to do well but he flated about half way and that pretty much ended our day. There was no real Plan B.
Much to my surprise I was still in the bunch after many riders had been dropped as we hit the major climb for the day. It wasn't a huge climb. It only gained a few hundred meters in elevation but it had a steep section near the top and then several more steps until the decent. Then there was another popper and one more 2km climb before the final 10km flat to the finish.
I came off just as we hit the steep section and I chased over the popper and the next grinder all the way to the flat section with 4 other guys. Then it was just 3 of us and I was done. One of the other guys pretty much pulled us to the line so I let him drift 20m or so out in front of us so he could come across alone. Not that it mattered anyway.
At the end of the day we walked with nothing.
For the weekend we got a 3rd, a 5th and Team 5th overall. We managed to pick up some good points towards the season overall.
I went home, lay on the sofa and although exhausted, couldn't muster much more than a dose.
I had been doing a serious rethink about 2012 and this weekend may have been all I needed to convince myself that changes are needed.
I may shut down the team and ride for a club next year. All the work and time that goes into setting up a team, running it, dealing with sponsors, washing water bottles, packing the team car, unpacking the team car and on and on eats into not only my training time but also my life.
Throttling it back a bit may actually produce better results and I may even have more fun. Not to mention I need to make time to help my son understand soccer.
30 JULY 2011 Giant Cup
The race popped up on the calender a little late. It's a pretty good race media wise and it's always good to do well here.
This was a new course that is actually on an airbase across the street from the New Giant Taiwan HQ. As soon as I saw the course I knew it was a good one for me.
The course was basically a long thin rectangle with the start/finish coming after 2 hard and short left hand turns. The other end of the course detoured around some construction and has a few short sections in it and all the headwind.
I prerode the course and realized that I needed to be in position about 50m out from the last 2 corners. The long straight heading into the two final corners was on a landing strip divided down the middle by cones but about 100m from the corners the cones ended and you could dive down, into the corners and carry a ton of speed through the first corner turning the final two corners into one.
There were primes every 3 laps so I waited for the second one, when there were 3 guys away going for the prime and I jumped as if I wanted to bridge to them. Really I just wanted to test the line at speed and make sure that I was going at the right spot. Sure enough it worked perfectly and I came onto their wheels just as they crossed the line selling it the whole way.
For the rest of the race I followed wheels while the Continental riders slugged it out. Lots of guys were getting dropped off the back because of the wind and the speed so I had to hide but also I had fight to keep a good position and not to get caught behind any gaps.
As usual us Olde Elite guys were thrown in with the Elite/Continental/National Team riders. I knew I couldn't out sprint the guys who had just come back from some decent stage racing but I was pretty sure I could finish near the front and win the Masters category.
Coming into the last lap I worked myself into position and was able to jump, set my line and come across for a win.
Considering the less than stellar fitness I have I was more than please to take a win.
Tuesday, 12 July 2011
Master Race, Pintung County 10 July 2011
This was the first time I got to do a Masters race in ages. Very civilized, I must say.
The course was a flat,windy 15km loop around a harbour-recreation area. There was a pretty steep bridge that went over the entrance to the harbour. It was about 150m up and 100m down at about 7~8%. The wind was also right in our faces so I barely got over 60kph on the way back down.
It was a weird course because it seemed like there was only about 2km of tailwind and the rest was crosswinds of some sort or swirling headwinds.
Bang, we're off, a few minor attacks and we're swinging into the headwind for the first time. Still more attacks and a former team mate (Bo Zhuo) jumps away. I sit in about 10 wheels back and watch.
We go up the little bridge for the first time and a former sponsor jumps pretty hard. He crests but doesn't keep on it on the way down the other side. I push over the top, flick my levers on the way by and he slides onto my wheel.
I wind it up and we get about 10 seconds. I slide over for him to pull through and he sits on me. I keep my legs turning over but it's clear he isn't coming through. I know someone will soon, though. Sure enough two guys come across and I jump on them. We bridge up to Bo Zhuo who has been dangling all this time but the group is having none of it and they string it out to bring our silliness to an end.
A few more laps of this kind of stuff but I'd decided that I will go the last time over the bridge so I keep my position near the front but always on a wheel. It seems the quick pitch up and wind is the only place to really attack. It's about 4km from the finish and I like to get things going about that far out so the sprinters have to work long before we get to their sweetspot 150m out. Even if I'm positioned well at that point I don't have that kind of kick anymore.
I move into position about 1km before the bridge (we can see it from about 3km out). I get squeezed a bit but I lean on the squeezer and my space opens up again. We hit the bridge and everyone gets out of the saddle. The wind has been picking up and it gives us all a shove to the right. This closes the door in front of me a bit but I see Bo Zhuo start to nail it and I follow him through the front few guys over the top. I'm about to crank it up when I feel that there are a few other guys coming on my left (protecting me from the wind) so I pause to let them wind it up. I give Bo Zhuo a look and tell him that I will take him to the line. This is a C race for me and I've been a little sick so I just decided to make it as fun as I can.
We drop off the bridge and the road squeezes in. Bo Zhuo gets pushed off my wheel and I hear him say, 'Wait".
When we were team mates I used to be his lead out guy. He's got a helluva kick so it worked out well at the time.
Then I hear him say 3km so I know it's time to wind it up. I drop into the 53x13 and get on top of the gear. I slide to the right in the crosswind to give Bo Zhuo some draft but guttering everyone else behind him. I string it out and the elastic breaks 4 riders back. One guy jumps hard but I don't react. I just stay on top of the gear and focus on his back wheel.
We go up to him and past him and I can start to feel the last 10 days of being sick. The top end is starting to go. We're still 1km out and I give Bo Zhuo the flick that he has to go. Now. Sorry. But he doesn't go. We hesitate.
The two guys behind him jump just as a few more riders who made it across come by. Bo Zhuo slides onto them and I do, too. They get Bo Zhuo back on top of the gear and he jumps away from us all. I am very happy to see them move to the left side of the road. I surf up a few riders as they all fade and come across for 4th.
I was pretty happy with the result until I saw them give Bo Zhuo a new FUJI with Taigra for 1st place. I totally know someone who could have used that.
Oh, well.
Sunday, 26 June 2011
Race Report - 26 June 2011
The good news is that today was the Tainan Parking Lot Race. I was pumped to ride and conditions were ideal.
I rolled to the start as it was very close to my house. I had an idea of what to expect and it pretty much played out as I thought it might.
We lined up to start on the pace was a bit sporadic. There were several sink holes to thoroughly inspect and many puddles that needed to be ridden through more than once.
In the end I finished 2nd in the sprint to an up an coming rider. Now I know who to watch for...
Tuesday, 17 May 2011
Big, Big Mountains and What They Gave Me.
I've found love, I've been crushed by a shit brown Toyota, I've laughed and I've cried.
The last time I cried on my bike was at the top of a mountain in Spain in 1988. The last time I've seen another rider cry was at the top of Yushan in Taiwan in 2002.
In 1988 I was touring and then racing in Europe. I started a beautiful day riding fully loaded and climbed a series of mountains, the last of which had a road that eventually turned into a hand patted goat path with grades that bikes were never meant to ride. I spent hours convinced that the next bend or the next rubble strewn pitch was the last and that the top was just beyond.
When I finally did reach the top there was a small bench with small man sitting on it. I got off my bike, sat down and cried. I don't mean I sniffled while a tear rolled down my salt stained cheek, I mean I cried like a baby. It was all I could do.
The last time I saw another rider cry like this was at the top of YuShan Mountain in Taiwan. This is one of the top 10 highest paved roads in the world with the road reaching 3200m + . I suspect that the paved roads in the Andes or what ever other roads are higher than this have never been raced up by idiots on bicycles. And it's not just the elevation. I've ridden or raced the Pyrenees, The Alps and the Rockies but the mountains in Taiwan are different.
First off, there is never a section longer than 200m. It is constant switchbacks and winding roads with changing pitches including crazy 12% plus pitches even above 2500m. There's just no way to find a rhythm. It is not only physically demanding but mentally exhausting as well.
I was sitting in my team car, having just finished the stage that ended atop this behemoth, the motor was running and the heater blaring against the 4*C wind and rain when the door swung open and the last rider on our team to finish was thrust in beside me. He sat there for a moment and then it came; Heavy, billowing sobs of a man who has expended everything he had and doesn't even have the strength left to control his emotions.
This isn't to say that this happens to anyone who rides these kinds of mountains but racing them is a different story.
So here we were at zero dark:30 ready to start and I was hella glad that I was driving the team car instead of racing.
So I set the guys up and drove off at 4:30am to get to the feed station we all agree was the most critical. Here I fed solid food and specific stuff like BCAA8000 to our riders while there was another neutral feed further up that had water and bananas run by the organizer.
I drove, sat and waited.
Then the first riders came by. Two pure climbers on their own. Beautiful.
A minute back was a small group of four. The another four. Then time.
My other team mates came by over the next few minutes and then I hung around to pass out a few bottles to friends and other riders I knew from our area of the country I knew wouldn't have dedicated feeds and were relying on the organizer for water. I had BCAA8000 which was like being a Crack King on Junkie Mountain.
I passed out what I had and then drove towards the finish.
Gavin finished top 20 which is pretty good for a guy who isn't a pure climber. There was a 20% time delay in effect which DSQ'd all but the top 25 riders out of a few hundred.
I didn't see anyone cry but on the long drive back down the mountain I saw many, many riders struggling, more than an hour back, or sitting by the side of the road, their bike leaned up, with a stunned look on their face.
I could relate.
Monday, 25 April 2011
2011 Hau-Dong Race Report
DAY 1 - 143KM
I can honestly say I hate this stage. About 20km there is a series of climbs that are a few km long and steep enough in places to shatter the group. My goal is always to make it over this section in the main group.
This year was no different.
It was a beautiful day: sunny with a slight headwind but not too hot and no humidity. That would change.
The race started as usual with a long neutral, then we hit the first little rise and it was game on! Right away the race cranks up to 50~60kph and pretty much stays there until we hit the first section of the climbs which is through tunnels.
As much as I hate this stage I really do like climbing through the tunnels. It's fast but interesting at the same time. I came out of the tunnels in good position and then proceeded to get trailed off as we progressed through the rest of the climbing.
Based on my fitness it was pretty much what I expected.
I nailed it on the descent and gathered up a pretty good posse. Last year I managed to bridge from the chase group into the main field after about a 15km chase. This year we got close but the main field was also chasing a break and the wind had picked up considerably. We got within 30 seconds but then they were gone.
I told my team mates before the race that if you were not in the main group by this point your job was to sit in and do NOTHING. Suck wheel until the finish and stay fresh for day 2. I did just that.
The wind got stronger and stronger and by the time we finished, more than 3 hours later, it was hella strong. It really cooked the guys in my group and several just disappeared off the back.
The only way I could contribute to the team on this day was to finish as high as I could in the Elite Masters 40+. (Pro Elite/Espoir/ Elite Masters 30+ and Elite Master 40+ all race together). Even if I could snag a few points for the team this was an 'A' category race so points went pretty deep and it could help in the season overall.
With this in mind there is a climb with a tunnel in the middle and a second grind after that that is about 15km from the finish. I went off the front here hoping that the few remaining guys in my cat would be dropped here. The group just let me ride away. The wind was so strong that I just sat up. It wasn't worth it to kill myself to the finish for a few points and waste myself for Day 2.
Bunch sprint (of our little bunch) and I finished 4 or 5 .
The bad news? There was a 10% time delay in effect and we were just outside of it. DSQ'd every darn one of us.
Now the funny thing is I didn't know about this time delay AND there were riders who realized they were outside the delay so they got off their bikes and got in the team cars. They would be fresh for day 2.
Now how is this possible you say? Aren't time delays for STAGE RACES?!? And if so, if you are cut you can NOT RACE THE NEXT DAY!?!
Yes, this is true. A time delay that lets you race the next do is just DUMB. Obviously no-one at the organization who made this race understands what the heck a time delay is for or how it is used.
I am not surprised...
The Good new is our designated guy finished 2nd in Elite Master 30+. Sweet.
DAY 2 - 178km
Rain. It was going to rain for day 2. I really didn't care as long as we started in dry conditions.
I got my wish and we were off in another painfully slow neutral start. Once we finally got going the pace jumped, there was a string of attacks and the first real break went away. It ended up being the right mix as two of the Continental teams went to the front and for the rest of the day chased EVERYTHING that moved.
It ended up being a 4 hour interval session.
This stage has a single climb after 110km that shells some but doesn't break up the race like on Day 1. At the pre race meeting we were told the roads were all in excellent condition with the exception of one area of construction just over 30km from the finish.
Perfect. We would attack there.
Up and over the climb (I ran over one of those meter tall orange pylons, gave everyone a good laugh but didn't go down). I got pushed into the rough by a Nervous Nelly on the decent but got back on the line and moved to where I wanted to be.
Shortly after the group came together I launched an attack hoping to set Gavin up with the counter. Nothing doing. We were back to the same attack, chase and sit up we'd been doing for the last 100km.
When we got to the point we'd hoped for nasty roads the conditions were actually pretty good. There were pylons and the road narrowed and did some weird gymnastics around the work that was going on but the surface was smooth. We also weren't the only ones with this idea so the pace was fast and the group strung out a bit so it was pretty smooth; Not at all what we wanted.
Eventually I dropped to the back and signaled for our team car so I could get some water. I sat there for a while as other team cars came past me and fed their guys. Finally I waved my arms in frustration and the race director rolled up beside me and gave me a bottle of water from his car. He said our driver probably just didn't hear the race radio.
I have no idea what happened to our car but soon after I took a slug of water there was a big crash in front of me and at least 30 guys went down. I rolled past the group yelling for Gavin but he wasn't there. Alex was extracting himself from the pile but I had no idea how long he would be so I jumped around the mess and started to chase.
I dropped the half empty bottle of water and buried myself trying to catch the back of one of the few teams cars that had made it around the crash. I couldn't quite get on the back of the last one but eventually I caught the back and made my way through to the race directors car. I took a moment and then jumped across to the group.
A little while later Alex, Steve (a former team mate) and one other rider caught back onto the group. The rest who went down never made it back.
I checked Steven's ass for him (let him know how bad it was or wasn't) and we continued in the rain until the finish.
On the finish climb we kept above 40kph but I was able to hold a good position. The last 3km are slightly downhill and a 2% final km to the finish. I picked my wheel and hung on to the end. All I was looking for was a good a placement as possible for team overall (season).
I finished off the podium by a tire width.
No hardware for me this year but Gavin was 2nd and we did manage points for the season overall.
